Quick & healthy breakfast cookie idea



Most of the time we are in such a rush, that we skip breakfast to run to our work or essentially take fluid eating routine which is not at all filling. Thus, we can have something which is solid and not time-consuming like cookies. Most of you will consider how cookies can be healthy. In any case, these 4 ingredients treats are perfect for breakfast. These are packed with super – foods, are oil – free, without egg, wheat free, and refine-sugar free and are veggie lover. These can be set up effortlessly, are full with nourishment and can satisfy your hunger.

It basically require some direct steps and under 40 minutes to set up these treats to eat.

The rundown of ingredients that you require:-
1. Medium size banana.
2. 2/3 cups of rolled oats.
3. 2 table spoon chia or flax seed.
4. 1/3 cups of any dried fruits of your choice like raisins, dates, cranberries etc.


The recipe for making treats is followed as below:-

1. Pre-heat the oven to 175 degree c.
2. Put all the dry ingredients in the bowl.
3. Squash the banana and add to the bowl containing dry mix.
4. Take a spoonful of this mix and shape little balls out of it.
5. Possibly smooth the balls and place them on oddy uniwrap baking and cooking parchment paper.
6. Warmth the treats for around 15 minutes or till they turn to some degree darker.
7. Allow the treats to remain on parchment sheet for couple of minutes before transferring them.
8. Relish with peanut spread or make peanut spread cookie sandwich.

This solid treats breakfast will savor your taste buds and furnish you with groups of supplements. You can without a lot of a stretch wrap it in oddy uniwrap food wrapping paper and eat it in a rush too. By now you have no more need to keep away from your breakfast or consider decisions for eating something filling and nutritious. You essentially need to grab a super food cookie.

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