Healthy Nutrition


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STEP BY STEP RAVA DOSA RECIPE

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Ravadosa is a popular southern regionIndian dosa variety. The best part of making instant ravadosa is that it does not require any fermentation and is quite simple to make. Ravameanssuji or semolina. Hence this dosa is known as after one of its main component.   INGREDIENTS: 2 1/2 cups buttermilk 1 tsp coriander chopped fine 2 green chillies sliced fine 1/8 teaspoon soda bicarb 1 single cup fine sooji (semolina) 1/2 cup rice flour or plain flour 1 Tbsp oil RECIPE : 1. Mix all the constituents collectively. Add more buttermilk if necessary. 2. The batter should be relatively thin (pouring consistency). Salt to flavor. 3. Keep aside for 20 - 30 minutes. 4. Heat griddle to very hot, sprinkle water untilit sizzles and quickly pour one large table spoon of batter upon it. Spread by gently spinningthe griddle. 5. Decreasethe heat and oncethe edges start to surgeor browning, put some oil (1/2 tsp) over dosa, and trail some around it. When t...
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Easy, healthy workplace snacks

We regularly eat healthy food at home however become noticeably careless when we are eating at workplace. While at office we are so much charmed in our work that fast food and take out things appear to be all the more tempting. In any case, there are many foods or snacks which can be effectively eaten even you are very busy. These are:- 1.     Apples-These are a rich wellspring of vitamin c which is incredibly needed a decent invulnerable framework. It is one of the best get and-go nibble and ideal for office-goers. Apples are stuffed with sustenance and fiber in them is superb for assimilation. And remember not wrap your apple in cling wrap . 2.     Yogurt –It is a decent wellspring of proteins, probiotics and calcium yet avoid seasoned variations as these are simply sugars and additives. Rather than going for misleadingly sweetened flavors settle on plain yogurt and add new natural products or oats to it. 3.     Sandwich– Sandwich...
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HOW TO MAKE AMAZING CHOCOLATE CAKE

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  Chocolate cake is cherished by everybody, particularly kids. Chocolate cake isn't difficult to make as it appears to be so. In this way, here is the recipe for chocolate cake which you can make at home and see the happiness spread on the lips of your relatives. INGREDIENTS For chocolate cake: 1 cup yogurt 2 tsp vanilla 2 eggs 1 cup hot water 1 cup oil 1 1/2 cups castor sugar 1 cup cocoa 2 tsp baking soda 3 cups all-purpose flour a pinch of Salt For the chocolate fudge icing : 150 gm unsalted butter 120 gm melted plain chocolate 160 gm icing sugar 30 gm cocoa powder 1/2 tsp vanilla essence For the ganache: 250 ml cream 400 gm chocolate chopped 50 gm butter METHOD: Preheat the stove to 170-degree C. Butter two 8" cake container and line them with a Oddy Uniwrap parchment paper. Filter together the flour, baking soda, salt and cocoa powder in a big bowl, blend them consistently and keep them aside. In ...
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